What's holding you back from having your ideal body now?
Don't Know What To Do
Don't Exercise Enough
Poor Diet Habits
Too Much Stress
What best describes your body shape?
Pear
Apple
What area of your body do you feel needs the most attention?
Arms
Belly Fat & Love Handles
Glutes & Legs
What is your MAIN GOAL? This is important since workouts are very much based on your body and goals!
I want to lose 20+ pounds
I want to lose 10-20 pounds
I want to lose 5-10 pounds
I want to maintain my weight but get more toned
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